- Fees
- Fees: ask
- Who
- All ages
- Timings
- Timings: ask
- Address
- Iron Fitness Center pool, Block 4, Gulshan-e-Iqbal, Karachi
Water-confidence and freediving-prep programme (swim stamina, floating, breath-hold, duck dives) run in monthly summer batches at the IFC pool, Block 4 Gulshan. Its 'Explorer' tier is for beginners and youth; it doesn't certify but refers ready members to qualified instructors.
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Last checked: 6 Oct 2026